EMDR Therapy in Asheville, NC
EMDR therapy (Eye Movement Desensitization and Reprocessing) is an incredibly effective tool for healing trauma. Additional research has shown that EMDR can also treat other conditions, including addiction, anxiety, depression, and OCD.
Many clients report improved distress tolerance, diminished activation by triggers, and better sleep after completing EMDR therapy. EMDR can also improve relationships with others as trauma impacts the way we relate with ourselves and other people in our lives.
How I can help…
I am currently offering EMDR therapy in Asheville. Sessions can be attended in either office or virtual settings.
FAQs
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Insurance covers EMDR therapy as it would any other type of individual therapy. Therefore, the cost is equivalent to your regular copay. If you prefer to self-pay, I charge my regular session rate of $150/session.
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I offer EMDR sessions up to twice per week, and these sessions can occur on consecutive days if needed. Generally, the frequency is based on client preference and availability.
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Thankfully, EMDR therapy has been shown to be effective across diverse populations and contexts. However, there are cases in which EMDR may not be appropriate if the participant is heavily intoxicated or suffering from a traumatic brain injury.
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No! Research supports the use of EMDR in treating other mental health disorders including anxiety, depression, addiction, OCD, and eating disorders.